Our Ayurvedic & Panchakarma Services
Explore the traditional therapies that restore balance, detoxify the body, and promote holistic well-being.
Ayurvedic Massage & Steam (Abhyanga & Swedana)
This traditional Ayurvedic therapy begins with a warm herbal oil massage (Abhyanga), followed by a herbal steam bath (Swedana). Together, they work to deeply relax the body, detoxify the tissues, and balance the doshas.
- Improves blood circulation and oxygen supply to the body
- Nourishes muscles, bones, and joints for better strength
- Helps correct posture and spinal alignment (important for height growth)
- Relieves stress, stiffness, and fatigue
- Enhances skin glow and overall immunity
- Prepares the body for other Ayurvedic therapies by opening body channels
This therapy is not only rejuvenating but also plays a vital role in supporting natural height growth and overall wellness
Basti Panchakarma – Ayurvedic Therapy for Detox & Strength
Basti is a key Panchakarma therapy in Ayurveda where herbal oils, decoctions, or medicated enemas are administered through the rectum. It is especially effective for cleansing toxins (Ama) from the body, balancing Vata dosha, and supporting overall health.
- Detoxifies the colon and improves digestive health
- Balances Vata dosha, reducing joint pain and stiffness
- Supports hormonal balance and reproductive health
- Enhances immunity and energy levels
- Aids in healthy growth and development in children and adolescents
- Strengthens muscles, bones, and the nervous system
At AyurHeight, our Basti Panchakarma is tailored to your age and body constitution, ensuring safe detoxification while promoting natural growth, vitality, and overall wellness.
Shirodhara – Ayurvedic Therapy for Mind & Body Balance
Shirodhara is a signature Ayurvedic therapy where warm, herbal-infused oils are gently poured in a continuous stream on the forehead, especially over the ‘third eye’ area. This relaxing therapy nourishes the nervous system and promotes overall well-being.
- Reduces stress, anxiety, and mental fatigue
- Enhances sleep quality and combats insomnia
- Improves concentration, memory, and focus
- Balances Vata and Pitta doshas for overall health
- Supports growth and hormonal balance in adolescents
- Boosts immunity and mental clarity
At AyurHeight, our Shirodhara sessions are personalized to suit your body type and health needs, helping you achieve physical and mental harmony while supporting natural height growth in children and young adults.
Kati Basti – Ayurvedic Therapy for Back & Spine Health
Kati Basti is a specialized Panchakarma therapy where warm, medicated herbal oil is retained over the lower back (lumbar region) using a dough well. This targeted therapy nourishes the muscles, joints, and spine, providing relief from stiffness and pain.
- Relieves lower back pain, stiffness, and muscle tension
- Strengthens spinal nerves and supports posture
- Balances Vata dosha in the lumbar region
- Enhances flexibility and mobility
- Reduces stress and promotes relaxation
- Supports healthy growth and spinal development in adolescents
At AyurHeight, our Basti Panchakarma is tailored to your age and body constitution, ensuring safe detoxification while promoting natural growth, vitality, and overall wellness
Nasya Panchakarma – Ayurvedic Therapy for Head & Mind Wellness
Nasya is a specialized Ayurvedic therapy where herbal oils or medicated powders are administered through the nostrils to cleanse and rejuvenate the nasal passages, sinuses, and head region. It is one of the essential Panchakarma treatments that supports overall health and vitality.
- Clears nasal passages and improves breathing
- Reduces headaches, migraines, and sinus issues
- Enhances memory, concentration, and mental clarity
- Balances Vata dosha, calming the nervous system
- Improves sleep and reduces stress
- Supports facial rejuvenation and healthy growth in children
At AyurHeight, our Nasya Panchakarma is customized to your body type and age, promoting well-being, mental sharpness, and natural growth.
Udwartan – Ayurvedic Herbal Powder Massage
Udwartan is a unique Ayurvedic Panchakarma therapy involving herbal powder massage performed in an upward, vigorous motion. It is designed to stimulate circulation, remove excess fat, and detoxify the body while promoting healthy skin and vitality.
- Reduces excess fat and supports weight management
- Improves blood circulation and lymphatic drainage
- Exfoliates and rejuvenates the skin
- Balances Vata and Kapha doshas
- Enhances metabolism and overall energy
- Supports growth and healthy body development in adolescents
At AyurHeight, our Udwartan therapy is customized according to your body type and health needs, helping you achieve leaner, healthier, and more energetic growth naturally.
Vaman – Ayurvedic Therapeutic Emesis
Vaman is a classical Panchakarma therapy in Ayurveda that involves therapeutic induced vomiting to remove excess Kapha dosha and toxins (Ama) from the body. This cleansing therapy is highly effective for detoxification and restoring balance in the digestive and respiratory systems.
- Eliminates excess Kapha and toxins from the body
- Improves digestion and appetite
- Supports respiratory health and reduces congestion
- Enhances metabolism and energy levels
- Helps manage obesity, skin disorders, and respiratory issues
- Promotes overall wellness and balanced growth
At AyurHeight, our Vaman Panchakarma is performed under expert supervision, tailored to your body constitution, ensuring safe and effective detoxification for healthy growth and vitality.
Virechan – Ayurvedic Therapeutic Purgation
Virechan is a classical Panchakarma therapy in Ayurveda that involves medicated purgation to remove excess Pitta dosha and toxins (Ama) from the body. It helps cleanse the liver, digestive tract, and blood, promoting optimal metabolic and digestive health.
- Eliminates excess Pitta and toxins from the body
- Improves digestion, metabolism, and appetite
- Supports liver and skin health
- Reduces acidity, inflammation, and digestive disorders
- Enhances energy levels and overall vitality
- Promotes balanced growth and healthy development
At AyurHeight, our Virechan Panchakarma is performed under expert Ayurvedic guidance, customized to your body type and health needs, ensuring safe detoxification and improved wellness.
Raktamokshan – Ayurvedic Blood Purification Therapy
Raktamokshan is a specialized Panchakarma therapy aimed at detoxifying and purifying the blood to balance the Pitta dosha. By removing toxins directly from the bloodstream, this therapy helps improve circulation, skin health, and overall vitality.
- Purifies blood and removes accumulated toxins
- Balances Pitta dosha, reducing inflammation and skin disorders
- Improves circulation and supports heart health
- Enhances immunity and overall wellness
- Helps manage chronic skin problems and allergies
- Promotes healthy growth and vitality in children and adolescents
At AyurHeight, our Raktamokshan Panchakarma is performed with expert care, tailored to your body constitution, ensuring safe detoxification while supporting overall health and natural development.
